I have several injuries from playing basketball, paddleball and racquetball in the park on concrete that have led to issues with my ankles, knees, lower back and shoulders. The only relieve I got was from chemical pain relievers, which caused other internal issues. I was looking for an alternative means of getting relieve from my injuries when my cousin recommended Golden Dew and the rest is history. As stated by Golden Dew 30 seconds to 2 minutes and you receive relief in the those injured areas. The pain in my ankles, knees, lower back and shoulders (especially lower back) have subsided and I am on the road to recovery. I can walk, bend and rotate my shoulder without pain now. This product is fantastic, and I would recommend it to anyone who has any form of Neuropathy.